Food Tours of Rome – 10 Most Delicious 2024
Sensational Food Tours of Rome – Monday April 29, 2024
JUMP TO SECTION
Taste all the real Italian flavors with these amazing food tours of Rome!
Want to eat like an Italian with these food tours of Rome?
It’s pretty hard not to think about the food when in Italy! One of the best things about this cultural country is the classic Italian dishes, and what better place to have a food tour of Rome!
Roman food tours are the perfect way to learn and taste your way through the city. Fresh Italian ingredients can be the way to someone’s heart, so they say!
We think Roman food tours can be the answer to this.
The Best Food Tour of Rome – 10 Roman Food Tours 2022
- The 10 Tastings of Rome With Locals: Private Food Tour
- Twilight Trastevere Rome Food Tour
- Rome Street Food Tour with Local Guide
- Rome: 4-Hour Food Tour by Night
- Rome: Pasta & Tiramisu Workshop with Dinner
- Rome: 4-Hour Traditional Food Tour and Wine Tasting
- Rome: Street Food Tour with Local Guide
- Jewish Ghetto and Navona Food Wine and Sightseeing Tour of Rome
- Rome by Night-Ebike tour with Food and Wine Tasting
- The 10 Tastings of Rome: Heavenly Private Food Tour
1. The 10 Tastings of Rome With Locals: Private Food Tour
1. The 10 Tastings of Rome With Locals: Private Food Tour
Departure: ‘Withlocals’ Piazza Campo de’ Fiori, 00186.
Duration: 3 hours.
Includes: Campo de Fiori, Piazza Farnese, Galleria Spada, and more food spots!
Bookings: Check Tour Availability & Price
Get ten tastings with this cultural food tour of Rome!
Campo de Fiori is a famous square known for its food market and other Italian restaurants and bars.
What’s a Roman food tour without visiting a traditional cheese shop, a famous pizzeria, and a fresh patisserie?
This tour will give you a variety of Italian tastes and finishes with a visit to one of the oldest churches in Rome – the Basilica of Santa Maria.
For more information and full tour details, Check Tour Availability & Price.
2. Twilight Trastevere Rome Food Tour
2. Twilight Trastevere Rome Food Tour
Departure: ‘Eating Europe Food Tours’ Piazza S. Bartolomeo All’Isola, 22, 00186.
Duration: 4 hours.
Includes: Trastevere neighborhood, Santa Maria, and all the best food spots.
Bookings: Check Tour Availability & Price
A great evening food tour of Rome where you can discover the magical neighborhood of Trastevere.
Attracting a young bohemian crowd in Trastevere, you will find plenty of unique restaurants and bars.
Taste the best Italian pasta dishes and gourmet gelato, and sip a lovely glass of wine. Trastevere is a charming area with lots of activities and beautiful hidden corners.
We recommend this for a group of friends who need a fun night filled with the best Italian food and drinks!
For more information and full tour details, Check Tour Availability & Price.
3. Rome Street Food Tour with Local Guide
3. Rome Street Food Tour with Local Guide
Departure: Piazza Campo de’ Fiori, 00186.
Duration: 2 ½ hours.
Includes: Campo de Fiori, Ghetto Ebraico, and ancient Roman monuments.
Bookings: Check Tour Availability & Price
A fantastic half-day tour of Rome where you can experience one of the most famous food markets and the Jewish Ghetto!
Campo de Fiori shows you true Italian cuisine at this famous market – all the cheeses, meats, and bread you can imagine.
See one of the oldest ghettos in Europe at Ebraico – a hidden paradise for all those foodies. And finish with the iconic Pantheon and Largo di Torre Argentina.
For more information and full tour details, Check Tour Availability & Price.
4. Rome: 4-Hour Food Tour by Night
4. Rome: 4-Hour Food Tour by Night
Departure: ‘The Roman Food Tour’ La Nicchia Café.
Duration: 4 hours.
Includes: 20 food tastings, Rome’s number one pizzeria, and the best food neighborhoods.
Bookings: Check Tour Availability & Price
Another excellent evening food tour of Rome will get you to explore all the best spots in the city.
Not only will you get tastings of the fresh Italian products, but they will also introduce the families behind these famous businesses that have become so famous today.
The best highlight of this Roman food tour is Pizzarium. One of the most influential pizza places in Italy and not to be missed!
And don’t forget the pasta, cheeses, and wine to accompany these Roman flavors.
For more information and full tour details, Check Tour Availability & Price.
5. Rome: Pasta & Tiramisu Workshop with Dinner
5. Rome: Pasta & Tiramisu Workshop with Dinner
Departure: ‘Eat and Walk Italy’ Restaurant Tucci, Piazza Navona 94.
Duration: 2 ½ hours.
Includes: Pasta and tiramisu cooking class with a professional chef – and wine!
Bookings: Check Tour Availability & Price
Looking to test your chef skills at this pasta and tiramisu workshop? Get some kitchen skills with this fun Roman food tour, and cook like an authentic Italian!
Great if you want to meet some new people. And whether you’re a whizz in the kitchen or more of an amateur, you are bound to have a good time.
This food tour of Rome is worth anyone’s time, and you will leave with some classic Roman recipes under your belt!
For more information and full tour details, Check Tour Availability & Price.
6. Rome: 4-Hour Traditional Food Tour and Wine Tasting
6. Rome: 4-Hour Traditional Food Tour and Wine Tasting
Departure: ‘Enjoy Rome’ Ristorante La Carbonara, Piazza Campo de’ Fiori.
Duration: 4 hours.
Includes: Campo de Fiori, restaurant visit in Trastevere, and multiple tastings.
Bookings: Check Tour Availability & Price
This Roman food tour will take you to all the city’s best food and wine spots!
Hear all about the history of each location, such as the iconic food market at Campo de Fiori and the best Italian cheese shops.
The highlight of this food tour of Rome is the dinner at a restaurant in the popular neighborhood of Trastevere. Here you can enjoy some delicious Italian food with wine, topped off with a local ice cream shop!
For more information and full tour details, Check Tour Availability & Price.
7. Rome: Street Food Tour with Local Guide
7. Rome: Street Food Tour with Local Guide
Departure: The meeting point may vary depending on the option booked.
Duration: 2 ½ hours.
Includes: Trastevere neighborhood, 5 food tastings, a glass of beer & wine, and vegetarian options.
Bookings: Check Tour Availability & Price
Trastevere is such a beautiful place to explore for a Roman food tour. It’s one of Rome’s most picturesque and lively neighborhoods and is home to many restaurants, cafes, and pizzerias.
Featuring the ancient basilica of Santa Maria and Santa Cecilia, you can hear many stories about these important landmarks.
If you’re looking for food and history in Rome, this journey in Trastevere will meet all your expectations!
For more information and full tour details, Check Tour Availability & Price.
8. Jewish Ghetto and Navona Food Wine and Sightseeing Tour of Rome
8. Jewish Ghetto and Navona Food Wine and Sightseeing Tour of Rome
Departure: ‘Raphael Tours in Rome’ Piazza Mattei in front of the turtle’s fountain.
Duration: 4 hours.
Includes: Campo de Fiori, Ghetto Ebraico, Piazza Navona and Largo di Torre Argentina.
Bookings: Check Tour Availability & Price
Get all the best food and historic spots on this food tour of Rome. With the best locations and tastings, you won’t be disappointed.
The perfect way to fill your morning or afternoon, you will start with the famous Jewish Getto at Ebraico (the first Ghetto in Europe!).
Visit the best food market at Campo de Fiori, the beautiful square of Piazza Navona, and ancient Largo di Torre Argentina.
Each stop will give you the perfect amount of time to learn about the history and take some photos away with you!
For more information and full tour details, Check Tour Availability & Price.
9. Rome by Night-Ebike tour with Food and Wine Tasting
9. Rome by Night-Ebike tour with Food and Wine Tasting
Departure: ‘EsBikeTours-Electric Smart Bike Tours’ Via Antonio Rosmini.
Duration: 4 hours.
Includes: E-bike tour, Trevi Fountain, the Colosseum, and food/wine stops.
Bookings: Check Tour Availability & Price
Looking for an active adventure to explore Rome at night? See the best monuments and taste some Italian cuisine.
This fun e-bike food tour of Rome will offer a unique experience where you can ride to the best spots in the city.
See the famous Trevi Fountain and the Colosseum along the way, and listen to the history and legends. Then get ready to relax with Italian tastings – the best cheeses, meats, and wines you can imagine!
For more information and full tour details, Check Tour Availability & Price.
10. The 10 Tastings of Rome: Heavenly Private Food Tour
10. The 10 Tastings of Rome: Heavenly Private Food Tour
Departure: ‘Withlocals’ Via Cipro, 00136.
Duration: 3 hours.
Includes: Mercato Trionfale, Via Triumphalis Necropolis, St Peter’s square, and other food stops.
Bookings: Check Tour Availability & Price
Step into this Italian heaven with ten tastings on this Roman food tour. A great selection of samples will give you a real taste of what it’s like to eat with an Italian!
Pizza, cheeses, meats, wine, and dessert – you get the idea!
The iconic spots such as Mercato Trionfale and Via Triumphalis will satisfy all those food dreams and cravings.
Finishing with the perfect cup of Italian coffee, this food tour of Rome will show you how it’s done.
For more information and full tour details, Check Tour Availability & Price.
We have chosen these 10 Roman food tours to show all the capital city’s best food spots, monuments, and history.
Italian cuisine at its finest! You will spend your time worthwhile if you book one of these food tours in Rome.
Visiting Rome? Here are more great tours!
Rome Travel Guide – Rome Vacation 2024
Few places have as rich a history, architecture, and culture as the sprawling metropolis of Rome.
Come and see the historical capital of Italy and discover the ancient wonders with this Rome travel guide. The Vatican, where Emperors reigned and amphitheaters remain visible to us today. Rome is equally modern, with former residential neighborhoods, like Testaccio Monti and Ostiense, now as interesting for tourists for their nightlife, as its classic areas. Within a day, you could travel from the Roman Empire house to a hipster market – or climb a building into a basement. Rome cannot help but go over the top, even in nature! With the church dome’s exquisite views, the Giardino Degli Aranci makes it one of the most beautiful places. This Rome travel guide will give you the best tips before you hop on that plane destined to visit Rome!
Rome – Where is Rome?
Rome is the capital city of Italy and is well located in the central-western point of the Italian peninsula. Italy is a southern European country known for its unique boot shape on the map. There are also surrounding islands of Italy, such as Sicily and Sardinia. Very close to Italy’s Mediterranean western coast and in the region of Lazio, Rome will guide you to some of the best parts of the country. Rome is considered a vast city, with a landmass of 1,285km – while the historic center is smaller and most of it is walkable.
Rome – Airports & Entry
Flying from the States
If you’re flying from the States to visit Rome, your journey may vary from 8-12 hours, depending on where you depart. For example, your flight from New York would be closer to 8 hours, but from Los Angeles, it would be closer to 12 hours. You can find direct flights from New York, Los Angeles, Washington D.C, Chicago, Miami, Boston, Philadelphia, and Atlanta. Popular airlines that make these journeys are Delta and American Airlines. When departing from another state, you may have a connecting flight that will add extra time to your journey, so remember to consider this! America to Rome will typically cost around $500 round trip but can vary depending on the time of year and how far in advance you book. I always use websites like Skyscanner and Google flights to get the best prices and search from different locations.
Flying from Europe
If you’re flying within Europe, you can book for as cheap as $20! Airlines like EasyJet and Ryanair are almost always easy to find affordable and direct flights to Rome.
Which Airport
Fiumicino Airport is the largest airport in Rome (officially named Aeroporto Leonardo da Vinci), where a dozen airline operators are available daily. Ciampino Airport is the second international airport in Rome which is slightly smaller and less common to fly into.
Catch a Train
There are also high-speed trains from many European locations, such as Paris, Madrid, Amsterdam, and other cities. Bear in mind sometimes it is cheaper to get a flight in Europe if you’re not taking checked luggage. But it’s a good idea to compare prices with trains, so check them out if you’re not too far!
Rome – Currency
Italy uses the euro (€), which replaced the Italian’ lira’ in 2002. Click the links to find the current exchange rate for the euro to the US dollar, UK pound, and Australian dollar. Cash or Card The euro can be found all over Rome, now the city’s official currency. However, there may be minor exceptions for other currencies when visiting Rome. Most people tend to pay for things by card in Rome; it is quite uncommon for places not to accept cards now. So you don’t have to worry about carrying too much cash! Don’t get caught with a declined card – make sure to call your credit card company before traveling, so they know where you will be.
Rome – History
Ancient Rome Times
When you visit Rome, you will discover so much beautiful history that comes with this city. Full of ancient stories about the Roman Empire and many legends – you will feel like you have traveled back years in Rome. Officially founded in 753 BC in the small town by River Tiber, Rome received its name after the twin brothers Romulus and Remus discovered the land.
Rome Today
The ‘Eternal City’ is another name Rome is known worldwide. The reason behind this is that in ancient years, the Romans believed no matter how many times the empire would fall, the city of Rome would live forever. Home to over 4.3 million residents today, Rome has become the third most populous city within the EU.
Rome – Ever Heard of Vatican City
While making your Rome travel guide to visit Rome, you have probably heard of Vatican City – the smallest state in Europe! It’s an independent city within Rome that claims about 1,000 residents. The impressive history and culture you can experience here are amazing. Get your daily dose of history! So if you’re a history buff and want to hear all the intriguing stories and myths behind this beautiful city, make sure you spend some time exploring the museums and talking to the locals – then you will be able to hear all about the past lives that once walked these streets.
Rome – People & Culture
As detailed in this Rome travel guide, Rome is full of beautiful, rich traditions and culture in the heart of Italy! It captivates those looking for fashion, art, architecture, religion, languages, and food! The Italians do know how to live life on the good side here in Rome.
The Language of Love
Modern Romans speak Italian, acknowledged widely as the language of love and romance. I could listen to them speak in their beautiful language all day! It is genuinely heartwarming and full of joy whenever you listen to them, and they always put so much passion and love into telling a story.
Do People Speak English in Rome
There are also many English speakers in Rome. With such a high amount of tourism and Europeans coming to relocate here to the capital city, there has become a high mixture of languages over the years. In the very touristy areas of Rome, you will probably find many people speaking English, so it’s pretty easy to converse with the public. If not, don’t worry! The locals here are super friendly and willing to help you out if you can’t speak Italian; patience and time are all needed to get the right advice.
Modern Roman Culture
Rome perfectly combines their rich historical past with its diverse modern culture. You can wander to one part of Rome to find iconic historical monuments like the Colosseum or the Trevi Fountain. Then head to another neighborhood where you will find all the modern buildings and art created in the last years. The variety you can see here encaptures the extensive culture within Rome and makes it such a wonderful place!
Rome – Food
Onto my favorite part of Rome: the food! Ah, Italian cuisine; what would life be without you? Can you imagine going without trying these fantastic, classic Italian dishes? The best pizzas, pasta, lasagna, and tiramisu you can find! Rome’s food is a big part of people’s trips here, becoming one of the most significant factors people miss when they leave! It’s not surprising with the heart and soul put into their excellent food. Make sure you have plenty of days to spend in Rome to try as many types of dishes as possible! Our Rome travel guide has put together some of the most iconic dishes you must try at least once in your life.
Pizza, Pizza, Pizzaaaa!
Of course, we will start the list with an Italian pizza! Are you going to come to the country’s capital and not try their classic pizzas? One of the best activities to take yourself out for dinner and enjoy one of their delicious pizzas! Whether it’s classic Neopolitan or a Roman-style pizza, you can never go wrong. The Italian people always recommend ordering a pizza with fewer toppings – it is not as enjoyable when it comes covered in over-the-top ingredients that take away the authentic taste of a pizza. A tip to remember!
Classic Lasagna
A hearty Italian meal is a typically flat pasta, ragu (or meat), cheese, and tomatoes. All baked together in the oven to form this tasty meal! Many of you probably already had lasagna, but trust me, you haven’t had an authentic one until you have one in Rome! The Romans take great pride in making some of the world’s best lasagnas in multiple restaurants throughout the city.
Hearty Risotto
Risotto Alla Milanese you will see this everywhere in Rome restaurants. The most famous risotto types are a mixture of rice, saffron-flavored broth, and white wine, then finished with parmesan cheese. Another iconic Roman dish that will satisfy your taste palette!
Roman Polenta
Made with corn, butter, pepper, and parmesan, this comforting meal is very popular with the locals. Experience some authentic Roman culture by tasting their polenta with meat or sauce. Definitely one to try in the colder months!
Spaghetti Carbonara
One of the most popular pasta dishes of today. Once you’ve tried this iconic pasta meal in Rome – you won’t want to eat this anywhere else but here! Nothing beats the flavors of a Roman carbonara. It has become a specialty within the capital city, so everyone is always quick to take up this meal. All you need is an expert Italian chef with some eggs, spaghetti, cheese, guanciale, and pepper, and there you have it, the best carbonara you will ever eat!
Fluffy Focaccia
An all-time favorite of mine. Whether for breakfast, lunch, or dinner, you can enjoy this Italian bread any time of the day paired with pretty much anything! Imagine standing outside the bakery first thing in the morning, waiting to have your coffee and fresh out-the-oven focaccia bread for breakfast. It sounds like a good start to the day, right? This thick pizza dough, made with olive oil and salt and then finished with rosemary and olives, will be right around the corner from you in Rome’s multiple bakeries.
Rome – Weather
What temperature to expect?
Rome enjoys a cool and drier climate with average temperatures of 50 – 60F throughout the winter months of November to March. These temperatures will rise to around 70 – 80F in the summer months, making it the busier year for tourists with the warmer weather.
Winter in Rome?
If you don’t mind the cooler weather in winter, Rome is charming during Christmas time. The markets, lights, and festivities are magical this time of year. You might see some showers; the wettest month is usually December. So grab an umbrella and a warm coat!
Rome – Tips & Tourism
Peak Times in Rome
June, July, and August are the highest peak season for Rome, with the crowds becoming heavy and prices soaring. October to April is the low season, receiving slightly fewer tourists and prices falling. In the remaining months of May and September, you will see the crowds start to get busy and fall again just as we enter and leave the high season. This Rome travel guide recommends going in either April to May or September to October to avoid these busy crowds and get better deals.
Where are Rome’s Visitors From
Most of Rome’s visitors in Southern Europe are from its neighboring countries, such as France, Germany, and Spain. It is relatively easy to get to Rome from here, so expect many Europeans! The British and Americans are also big fans of the capital city of Italy, bringing in a large number of tourists each year.
Rome – How to Get Around
Hop on the Rome Metro
The city has two completed metro routes (and a third metro line was delayed numerous times due to excavations). The metro in Rome runs regularly and is pretty reliable, starting at 5:30 am and closing at 11:30 pm every day. With the exclusion of Fridays and Saturdays, running slightly later until 1:30 am for those heading out for the night. The metro network covers most of the city center, but there is no coverage of the historic center.
Getting From the Airport to City Center
You can get a nonstop express train connecting Leonardo da Vinci Airport to the city center of Rome (Rome Termini Station). They leave every half an hour, taking around 30 minutes to get there. The cheaper option is to get the shuttle bus to Rome Termini Station – which runs every half an hour and takes roughly 40 minutes to arrive. The shuttle bus is also available if you’re coming from Ciampino Airport.
Get the Rome Pass
Public transport is one of the best ways to experience the city. Try the Rome Pass for a complete 72-hour stay in the city. You will receive unlimited use of public transportation within the city. The Roma Pass also provides discounts on performances and exhibitions and access to two museums or monuments on the card.
Why Not Walk Around the City
The most romantic way to discover the hidden corners of Rome is to travel by foot. This way you get to find all the beautiful streets you may not stumble across if you take public transport. It’s pretty easy to have a delightful walk within a reasonable distance. This is an excellent option if it’s within the historic center as it’s not too big!
Get the Train
Roma Termini is among the biggest railway stations in the country. The departure point for high-speed trains provides convenient quick access to Naples, Florence, Milan, and many more.
Roma Termini station
If you’re going to Vatican City, it’s probably easiest to reach it from Roma Termini – trains and buses regularly go from here. The trains will always run regularly at a decent price – a great option when considering your mode of transport outside the city.
Hail a Taxi
Taxis are plentiful, with stands near significant sites, and you can also use the free NOW hailing app. Super quick and easy! Fixed rates are in place for trips to the airports Ciampino and Fiumicino, with prices marking the entrance door of the taxi. So this will always be the more expensive option.
Rome Buses
Buses are also available, but these are not recommended as often because of crowded conditions and heavy traffic outside. The city has a good bus system, but not always in places beyond the city walls. So maybe leave this as a last resort!
Rent a Car
Renting a car is only a good option if you know you want to go far out and not accessible by public transport. With the heavy traffic and impatient drivers, having a car in the city is virtually impossible. The urban area traffic is chaotic in many ways, and drivers can be insane! So please remember this when renting a car or driving yourself to Rome – there will be long queues!
Rome – Key Landmarks
In our Rome travel guide, we have put together the best landmarks within the city so you can make the most of your time here and get inspired by what to see!
Religious Structures in Rome
There are four papally-ordained basilica and seven pilgrimage buildings in Rome. No other city in the world does such an important job representing Catholic Faith. The four major basilicas of Rome St. Peter’s Basilica – seen as the most important religious building (and most famous) in the Catholic faith, is the Church of the Pope and is located in Vatican City.
Saint John Lateran – Rome’s oldest church and also belongs to the Vatican. Known as the ‘mother of all churches.’ Santa Maria Maggiore – famous for its impressive bell tower and dedicated to Virgin Mary in Rome, the basilica features a mixture of styles from its redesigns over the years. St. Paul Outside the Walls – unique to the other basilicas of Rome, it was destroyed and rebuilt the same after a fire in 1823.
Each of the basilicas of Rome can offer such a rich experience in Roman history and culture; you will take away so much knowledge and beauty from these locations, leaving you with a feeling like no other. You can book your tickets online to visit these religious wonders of Rome. Not only does it teach the religion and history behind these walls, but you can see the art and architecture collected here over the years.
The Colosseum
Whenever you search for a Rome Travel Guide, you will see pictures of The Colosseum. The vast amphitheater is one of the Seven Wonders of the World and therefore remains one the most famous landmarks – receiving over 6 million visitors a year. The icon of Rome, and always one of the main reasons people come here, is to see this magnificent piece of history.
You can feel and learn so much about the Roman Emperors at this wonder; it is no question why so many come here to see where it all happened over thousands of years. Seeing The Colosseum in Rome should be on everyone’s bucket list! You can get a guide here to tell you all the exciting stories from ancient times, so make sure you book your tickets to get a good deal. There is no surprise that The Colosseum gets packed with tourists any time of the year, so pre-booking is always best. And to avoid endless queues of people, we always recommend going as early in the morning as possible.
Explore Vatican City
Visit the Vatican Museums with the famous Sistine Chapel with Michelangelo’s Frescoes to highlight your Rome trip.
See the stunning art galleries, courtyards, towers, staircases, and chapels within the Museums. The Renaissance masterpieces and classical sculptures will amaze all those interested in exploring the art world within Rome. Another great highlight will show you the rich history and culture behind this little gem of Vatican City.
Trevi Fountain
One of the most famous fountains globally, the largest Baroque fountain, beholds the Trevi Fountain of Rome. It is notorious for seeing plenty of tourists throwing their money into this fountain – becoming a tradition for visiting this magical place. To ensure you make a return visit to this fantastic city, take a coin in your right hand and, with your back to the fountain, throw the coin over your left shoulder. You may not know that the municipality of Rome cleans the fountain and donates the collected money to charities every week. The locals have made a good cause behind this tourist attraction of Rome.
Other Landmarks
Another main attraction is the Roman Forum – a great historical location that once served the Romans for ritual gatherings.
The Roman Pantheon – is known as the most preserved and influential building of ancient Rome. Marvel at this wonder in the middle of the city while enjoying a coffee at a nearby café in the piazza. The Spanish Steps – the iconic baroque stairway and meeting place for locals and tourists (an Instagram-worthy photo!).
Giardino Degli Aranci – the Orange Trees Garden! It has it all in the name – full of nature and incredible views. And Palatine Hill is the oldest part of the city and is often named the most famous of Rome’s seven hills. This list goes on – there are so many magnificent and impressive places within Rome to explore. So if you’re on a time limit, make sure you pick the best ones you would like to see!
Rome Travel Guide – Rome Vacation 2022
That’s Rome and all of its beauties. So much to explore, learn about, and discover in this city of love and romance. Whether you’re going on a romantic getaway, a solo backpacking trip, away with your friends, or with your family, you will find everything you need to know in this Rome travel guide. Follow all our best tips and tricks to get your ultimate vacation in the heart of Italy. It’ll be one to remember … ‘When in Rome, do as the Romans do.’
