What to do at Fiji? Fiji Travel Guide 2024
What to do at Fiji? Your Guide to Fiji, its Top Activities, Attractions, & Experiences.
As an experienced traveler who has holidayed in Fiji a remarkable 15 times, I’ve gathered the best tips for visiting this stunning destination. I’m thrilled to share them with you in this article.
“What to do at Fiji?” you may ask. Well, I’ve got you covered!
Initially, I journeyed to Fiji several times with my mates from Australia. Later, I ventured with my family from the United States at least a dozen times. Trust me, Fiji is one of the most unforgettable places in the world, and like me, you’ll never forget your Fiji vacation.
The Fiji Islands boast white sandy beaches, crystal-clear waters, and glorious tropical sunshine. Each year, travelers from around the globe seek Fiji to catch a glimpse of this hidden paradise. So, what to do at Fiji? With over 300 islands in the archipelago, only 100 are inhabited, leaving the remaining 200-300 untouched gems waiting to be explored.
Whether traveling solo or with your family, you’ll find plenty of activities and attractions to suit your preferences. From scuba diving and snorkeling to cultural experiences, you’ll never run out of things to do at Fiji. So pack your bags, and let the adventure begin!
Where is Fiji Water?
This is the most frequently asked question by everyone visiting Fiji, so let’s explore the answers to “Where is Fiji Water?” and “What is Fiji Water?”
Fiji Water, known for its exceptional taste and purity, has become a global sensation, sparking curiosity about its origins. Let’s delve into the source of this renowned bottled water and uncover the wonders that await travelers with so much to do at Fiji.
The origin of Fiji Water can be traced to the remote Yaqara Valley on Viti Levu, Fiji’s largest island. Here, a natural underground aquifer provides pristine water, far from pollution and human development, ensuring unparalleled purity and freshness.
The natural filtration process is vital in Fiji Water’s distinct quality. As the water filters through layers of volcanic rock, it acquires its signature smooth taste and high mineral content, making it a sought-after choice among bottled water connoisseurs.
The state-of-the-art bottling facility in Fiji adheres to strict quality and environmental standards. The water is carefully sourced, bottled, and prepared for distribution worldwide. This allows people everywhere to enjoy a taste of the tropical paradise, which offers a wealth of activities to do at Fiji, from exploring lush landscapes to immersing oneself in the local culture.
What time is it in Fiji right now?
Fiji Time Zone (FJT)
The Fiji Time Zone (FJT) is the time zone used in the island nation of Fiji. Fiji follows a standard time 12 hours ahead of the Coordinated Universal Time (UTC+12). This means that when it is noon in Fiji, it is midnight in the UTC zone.
Since its implementation in 2009, Fiji has discontinued Daylight Saving Time (DST) observance. In 2021, the Fiji government declared that it would no longer observe DST in 2021-2022.
To stay updated with the current time in Fiji, you can use our online resource of a clock indicating the present time and date in Nadi, Fiji.
Fun Facts of Fiji
Get ready to be amazed as we dive into 15 fun facts of Fiji that will make you want to pack your bags and start planning what to do at Fiji!
15 Fun Facts of Fiji
- Fiji is an archipelago of over 330 islands, of which 110 are inhabited, offering countless options for what to do at Fiji.
- Fijian culture uniquely blends Melanesian, Polynesian, Micronesian, Indian, Chinese, and European influences.
- Fiji has three official languages: English, Fijian, and Hindi, making it a linguistically diverse nation.
- The Fijian dollar (FJD) is the official currency of Fiji, and the country’s vibrant currency notes feature endemic flora and fauna.
- Fiji is home to one of the most extensive coral reef systems in the world, the Great Astrolabe Reef, which is a dream destination for divers and snorkelers.
- The International Date Line, which separates one calendar day from the next, runs through Fiji’s Taveuni Island, allowing visitors to stand with one foot in the present day and the other foot in the past.
- Kava, a traditional mild narcotic non-alcoholic drink made from the root of the kava plant, is an essential part of Fijian culture and is often consumed during ceremonies and social gatherings.
- Rugby is the most popular sport in Fiji, and the national rugby sevens team has won multiple international titles, including Olympic gold.
- The Fijian people are known for their warm hospitality and beautiful singing voices, making visitors feel welcome and immersed in the local culture.
- Fiji is home to the endangered crested iguana, which can only be found on a few of the islands.
- The stunning Sawa-i-Lau Caves is a must-visit spot in Fiji, featuring crystal-clear turquoise waters, limestone formations, and fascinating history.
- Fiji’s rich marine life includes over 1,500 species of fish and several species of sharks, turtles, and dolphins.
- Firewalking, a traditional ceremony involving walking barefoot over hot stones or embers, originated in Fiji’s Beqa Island and is still practiced today.
- Fiji is known for its pristine white-sand beaches, lush rainforests, and beautiful waterfalls, providing endless opportunities for adventure and relaxation.
- The Yasawa Islands, a chain of 20 volcanic islands, is a popular tourist destination with its beautiful beaches, crystal-clear waters, and vibrant coral reefs.
These 15 fun facts of Fiji offer a glimpse of the extraordinary experiences that await you in this tropical paradise. From its unique cultural heritage to its stunning natural beauty, Fiji is a dream destination for any traveler. So, pack your bags, start planning what to do at Fiji, and prepare to create unforgettable memories in this South Pacific gem.
Fiji – People & Culture
One of the most endearing aspects of a Fiji vacation is the genuine friendliness of its native people.
Here’s a little tip from my travels to Fiji: Fijians appreciate a warm greeting when entering their village, as they will undoubtedly welcome you with open arms and bright smiles. Embracing their hospitality is essential to immerse yourself in Fiji’s vibrant culture.
Preserving traditional customs in Fiji, such as tribal rituals, medicine, and dancing, adds to the country’s allure. While some traditions evolve, the essence of Fijian culture remains intact, offering a fascinating experience for visitors.
Beyond its captivating tourist appeal, Fiji is also growing as a business-friendly nation. With the development of high-quality telecommunications, reliable electricity grids, and reasonable living costs, Fiji is steadily making its mark on the global stage.
The nation’s small population and size contribute to its charm, resulting in fewer large cities and shorter travel times between destinations. This and a low crime rate due to less crowded streets and public spaces ensure a safe and serene Fiji vacation.
Is a Fiji Vacation Expensive?
As someone who’s enjoyed many holidays in Fiji, I can confidently say it’s one of the most affordable destinations for a resort getaway. In all my travels, I’ve found that the value you get from a Fiji vacation is simply unbeatable!
When comparing the cost of living and the value of the Fijian Dollar, you’ll find that it’s roughly two-thirds that of Australia and New Zealand and about a third of the UK Pound and the U.S. Dollar. This advantageous exchange rate makes a world of difference when planning your trip.
What’s fantastic about a Fiji vacation is that you’ll experience the same top-notch resort accommodation, mouth-watering food, and impeccable service as you would in more expensive destinations, like Hawaii, but at a fraction of the cost. The favorable dollar value in Fiji truly allows for outstanding quality and exceptional value in resort accommodations.
So, if you’re looking for an unforgettable vacation that won’t break the bank, Fiji is a perfect choice. Trust me, once you’ve experienced Fiji’s warmth, beauty, and affordability, you’ll keep returning for more!
Fiji Island Cruises
I can’t recommend Fiji Island cruises highly enough. These cruises provide a unique and unforgettable way to explore the stunning archipelago of over 300 islands, each with charm and beauty.
Get all the essential information on single-day and multi-day Fiji Island excursions, including the best things to do at Fiji, with our handpicked tour reviews of Fiji Island Cruises. Experience various aspects of Fijian culture, visit remote villages, and discover hidden gems that are inaccessible by land through our reviews.
Fiji Island cruises offer a range of options to cater to different preferences and budgets, from luxurious private charters to more laid-back shared experiences. So when you embark on a Fiji Island Cruise, get ready to explore the stunning natural beauty of the islands and immerse yourself in the local culture.
Some popular Fiji Island cruise options include:
Blue Lagoon Cruises
Blue Lagoon Cruises is renowned for its intimate and romantic ambiance and offers the perfect getaway for couples or honeymooners. You’ll experience the mesmerizing beauty of the Yasawa and Mamanuca Islands, partake in traditional Fijian ceremonies, and enjoy world-class cuisine onboard.
Captain Cook Cruises
With a focus on cultural immersion, Captain Cook Cruises allows you to explore Fiji’s rich history, customs, and landscapes. Choose from various itineraries that span the remote Lau and Kadavu Islands, the striking Yasawa Islands, or the picturesque Mamanuca Islands.
Day Cruises
Numerous day cruise options are available, catering to different interests and preferences. Fiji Island Day cruises offer an incredible opportunity to experience the beauty and diversity of Fiji’s islands within a short time frame. These cruises are perfect for those who want to explore multiple locations and engage in various activities without committing to an extended journey.
Small Ship Cruises
For a more personalized experience, consider chartering a small ship or a private yacht. These intimate voyages provide the flexibility to create your itinerary, allowing you to visit secluded beaches, partake in water sports, or bask in the tranquility of the South Pacific.
Find comprehensive information on single-day and multi-day Fiji island cruises, including the best activities to do at Fiji, with our handpicked tour reviews of Fiji Island Cruises. Plan your trip to this magnificent South Pacific destination with ease, with all the essential details you need.
No matter your choice of cruise, indulge in snorkeling or diving in crystal-clear waters, relaxing on pristine white-sand beaches, and making enduring connections with the warm-hearted and welcoming Fijian people. A Fiji Island Cruise promises an experience of a lifetime.
What is Fijian language?
As someone who enjoys traveling to Fiji, I’ve always been interested in the local language. Fijian is one of the country’s official languages, and it’s a fascinating language that has evolved to include words from other languages like English, Hindi, and Chinese.
Most indigenous Fijians, around 54% of the population, speak Fijian as their first language. You’ll hear Fijian spoken throughout the country, even in tourist areas.
Learning some basic Fijian phrases before your trip is a great way to show respect for the local culture and connect with the people. Words like “Bula” (hello), “Vinaka” (thank you), and “Moce” (goodbye) are common and will make your trip more enjoyable.
Fiji Hindi, a variant of Hindi, is also widely spoken, mainly by the Indo-Fijian population, who comprise around 37% of the population. English is also commonly used in government, business, and education as a remnant of British colonial rule.
While other indigenous West Fijian and East Fijian regional languages are spoken on the islands, standard Fijian is the most widely used. Muslims in Fiji use Arabic and Urdu, while immigrant populations talk to Chinese and Rotuman.
The diverse range of languages spoken in Fiji reflects the country’s unique blend of cultures and traditions, making it an extraordinary and fascinating place to visit.
Overall, the Fijian language is an integral part of the country’s culture, and learning a few phrases will undoubtedly enhance your experience on this beautiful tropical island paradise.
Bula
This is probably the most important tip for traveling to Fiji, “Bula.” Everybody says it as a welcoming gesture, so start using it when you arrive.
“Bula” (Boolla) is Fiji’s most frequently used word to greet people and the Fijian way to say “hello.”
But it is more than just hello – it’s “hello and good health”!
Vinaka
“Vinaka” (Vin-narka) is the second most popular Fijian term. It means “thank you.” Sometimes abbreviated to something that sounds like nak (nark). You should always say “vinaka” after being helped, waited on, or if someone assists you.
Vinaka vaka levu
“Thank you so much” is the closest English translation of Vinaka vaka levu (Vin-narka vaak-ah lee-voo). The word means you appreciate someone’s help or received excellent customer service.
Things to do on Fiji Islands
Port Denarau
Port Denarau, or just Denarau, is the premier tourist accommodation and tour center. It is located near Nadi’s urbanized area (pronounced Nandi), and the leading international airport is a 20-minute drive from Denarau.
It features the Port Denarau Marina and integrates hotels and services from the Denarau Island Resort. For most tours, Denarau is the gateway to exploring the idyllic sun-drenched tropical isles.
Family Trips to Fiji
A Fiji vacation for a family in this tropical paradise can be an unforgettable experience. This stunning island nation presents a range of exhilarating activities and attractions for visitors of all ages. From venturing into eco-parks and island hopping to delving into local culture and history, there’s something for everyone to do at Fiji.
Following are 5 activities that you and your family can enjoy during your visit to Fiji. For a more detailed review of these family-favorite adventures and more, see all the reviews at Family Tourist Attractions in Fiji. We have experienced and highly recommend these local activities for you and your family members.
Kula Eco Park
Kula Eco Park is a must-visit destination for nature lovers and families. At this beautiful park, you can interact with Fiji’s unique wildlife, learn about conservation efforts, and participate in educational programs. The park is home to several endangered species, and visitors can even join in a hands-on experience, such as feeding sea turtles or holding iguanas.
Mamanuca Islands
Mamanuca Islands are a group of stunning islands perfect for a day trip or an extended stay. With its crystal-clear waters, white sandy beaches, and vibrant coral reefs, the Mamanuca Islands offer plenty of opportunities for snorkeling, diving, and other water sports. Additionally, you can relax on the beach or enjoy a picnic with your loved ones, making the Mamanuca Islands a must-visit destination in Fiji.
Navua River Canoe, Fijian Village Visit, and Magic Waterfall
Navua River Canoe, a Fijian Village Visit, and experiencing the Magic Waterfall is an unforgettable adventure. First, by taking a canoe trip down the Navua River you can visit a traditional Fijian village, interact with locals, learn about their culture and customs, and participate in a kava ceremony. The highlight of this excursion is the stunning Magic Waterfall, where you can take a refreshing swim in the clear, calm waters.
Discover Nadi Tour
With the Discover Nadi Tour, you can explore the bustling town of Nadi on a guided tour that takes you through its vibrant markets, colorful temples, and beautiful gardens. Learn about the history and culture of Fiji as you visit iconic landmarks, such as the Sri Siva Subramaniya Temple and the Garden of the Sleeping Giant. The Discover Nadi Tour provides an excellent opportunity to experience the local way of life.
Naihehe Cave Safari
The Naihehe Cave Safari delves into Fiji’s fascinating history where you can explore ancient limestone caves that once served as a fortress for a local tribe. Navigate through the dark caverns with a knowledgeable guide and learn about the rituals and legends associated with these mysterious caves. This thrilling adventure is an excellent choice for history buffs and adrenaline-seekers alike.
Family Favorite Adventures
For a deeper dive into these family-favorite adventures and more, browse through the reviews at Family Tourist Attractions in Fiji. I have independently evaluated these family tourist attractions, many of which I enjoyed first hand with my own family.
Discover the Fiji Wild: Exciting Activities in Paradise
If you are planning a trip to Fiji and searching for the ultimate adventure – look no further! Here is a list of 6 thrilling activities that will have you exploring the “Fiji wild” and immersing yourself in the vibrant culture of this beautiful island nation.
Check out the recommendations and reviews at What to Do on Fiji Islands That’s Exciting 2024 for a comprehensive list of exhilarating activities that will immerse you in the vibrant culture and natural beauty of the Fiji wild.
What is Fiji Near?
Where is Fiji?
Nestled in the heart of the South Pacific Ocean lies Fiji, an archipelago consisting of 333 tropical islands. This stunning country is flanked by several neighboring countries and regions, making it an ideal destination for island-hopping and regional exploration.
To the east of Fiji, you’ll find the breathtaking islands of Tonga and Samoa, while the picturesque archipelago of Vanuatu awaits to the north. Meanwhile, to the west lies the Solomon Islands, adding to the many options for exploration.
Australia and New Zealand are conveniently located nearby for those looking to combine their Fiji vacation with other destinations. Australia lies approximately 3,100 kilometers (1,926 miles) southwest of Fiji, while New Zealand is around 2,300 kilometers (1,429 miles) to the southeast. Both countries offer various attractions and experiences that perfectly complement Fiji’s natural beauty and cultural richness.
Fiji is geographically located between Hawaii and New Zealand and is considered part of Polynesia, Melanesia, and Micronesia. Its closest neighbors include Vanuatu to the west and New Caledonia to the southwest, while New Zealand’s Kermadec Islands lie to the southeast. The archipelago comprises 333 islands, with Viti Levu being the largest and hosting the capital city of Suva and the town of Lautoka.
The two major islands of Viti Levu and Vanua Levu account for most of the country’s total population, with approximately 600,000 and 130,000 inhabitants, respectively. Suva, located on Viti Levu’s eastern coast, serves as the capital city of Fiji.
In summary, Fiji’s strategic location and proximity to neighboring countries and regions make it an excellent destination for exploring the South Pacific. With its stunning landscapes, warm people, and inviting culture, Fiji is a must-visit destination for an unforgettable island getaway.
Fiji – Too Remote?
Let me set the record straight: you might have heard that Fiji is primarily a destination for missionaries or the super-wealthy and that the islands are too remote, lacking reliable transportation, electricity, and clean drinking water. Well, as someone who has been holidaying in Fiji for over two decades, I can assure you that these notions are outdated.
While there may have been some truth to these stories in the past, Fiji has come a long way since then. Over the years, I’ve witnessed the remarkable growth and development of the Resort and tourism industry, which now boasts international standards.
Today, the facilities on Fiji’s main tourist islands can easily rival, if not surpass, resorts anywhere in the world. So, don’t let those old misconceptions hold you back from experiencing Fiji’s breathtaking beauty, warm hospitality, and top-notch amenities.
What Continent is Fiji on?
Fiji is not part of any continent. It is an archipelago about 2,000 km northeast of New Zealand’s North Island in the South Pacific Ocean. Geographically, Fiji is considered part of Oceania or the Pacific Islands, a region that includes thousands of islands spread across the Pacific Ocean.
What is Capital of Fiji?
The capital of Fiji is Suva, located on the eastern coast of the island of Viti Levu.
Suva is a vibrant and bustling city serving as Fiji’s political, cultural, and commercial hub. With a population of around 100,000, it offers visitors a unique blend of modern amenities and traditional Fijian culture.
Suva also has several historical and cultural landmarks, such as the Fiji Museum, the Sacred Heart Cathedral, and the Government House. These are great places to start if you want to learn about Fijian history and culture.
What is Fiji’s Population?
As someone who has traveled to Fiji many times, I am always struck by the warmth and friendliness of the Fijian people and their rich and diverse cultural heritage.
The population of Fiji currently stands at around 900,000 people, with the majority of the population residing on the two main islands of Viti Levu and Vanua Levu. Viti Levu is home to approximately 70% of the people, with the remaining 30% living on Vanua Levu and the other smaller islands.
Regarding ethnicity, the population of Fiji is a diverse mix of indigenous Fijians and Indo-Fijians, who are descended from Indian laborers brought to Fiji during the colonial era. The indigenous Fijians, known as iTaukei, comprise around 56% of the population, while Indo-Fijians account for approximately 38%. The remaining 6% includes other ethnic groups, including Europeans, Chinese, and Pacific Islanders.
Despite this diversity, Fiji is a remarkably harmonious and inclusive society, with people from different ethnic backgrounds living and working together in peace and mutual respect. This is reflected in the country’s vibrant and inclusive culture, which draws on a rich mix of traditions and influences from across the Pacific and beyond.
Fijian Family
The Fijians have retained their South Pacific Islander culture amid the country’s rapid development. The people are incredibly warm, friendly, and welcoming, which reflects their family-oriented culture.
Even though Fiji has become a popular tourist destination, the locals have held onto their traditional way of life, creating a safe and unique experience for visitors. This blend of cultural preservation and modernization is genuinely one of the most appealing aspects of Fiji, making it a must-visit destination for anyone looking for an authentic and unforgettable travel experience.
Family Orientated
Fijians are very family-oriented—their social structure centers around villages where extended families live together. The men are responsible for all major decisions concerning their village. Women oversee domestic duties such as cooking and child-rearing.
It is considered rude not to show proper respect if entering someone’s home or village. When entering, you should begin by greeting everyone in attendance upon arrival.
Although not expected that you will give gifts, you should think about giving something. This might be flowers, fruits, food, or money. Attending an event like a birthday, wedding, or funeral shows good manners with any gifts graciously received.
On your Fiji vacation, you will repeatedly find Fijian people very friendly and welcoming to guests with their generous hospitality. You will notice differences in how Fijians go about their activities. Fijians may seem disorganized or inefficient initially, but you need to understand that culturally everyone goes about things differently in a locally organized fashion.
This tribal mentality leaves no confusion about what one’s responsibilities are within a given situation. This leads to completing tasks in a timely fashion compared to other cultures. Others might work much faster but less efficiently. Fijians find the easiest way to complete a job – and then do it!
Fijian Children
As someone who has traveled to Fiji with my family multiple times, I want to share a tip that caught my wife off guard during our first trip. While I had warned her of this cultural practice, she was still a bit surprised when it happened.
In Fiji, infants and children hold a special place in the culture. Even at high-end resorts, female staff members may pick up and cuddle guests’ babies and infants and sometimes even share the cuddling with others. This can be a little disorienting for those from a Western culture where picking up another person’s child is not the norm.
But it’s important to understand that Fijians truly believe that every child, even those visiting the islands, deserves all the love that the village has to offer. So, if you’re traveling to Fiji with children, be prepared for this cultural difference and embrace the warmth and kindness of the locals towards your little ones. It’s all part of the experience of visiting this amazing destination, and it sets Fiji apart as a family-friendly vacation spot.
Fijians & Indo-Fijians
The local population comprises indigenous and Indo-Fijians (originating from India). This mix has influenced local food choices, with the original Pacific-influenced cuisine merging with India.
With his original indigenous and Indian blend, homes and streets often smell of curry and samosa mixed with aromas of coconut sauce and fried fish.
What is Fiji’s Religion?
It is fascinating to learn about the diverse religious affiliations present in the country. According to the latest U.S. government estimates, the population of Fiji stands at around 940,000 (as of midyear 2021).
Christianity is the most common religion in Fiji, with 64.5 percent of the population identifying as Christian. Of these, 45 percent are Protestant, with Methodist being the most prevalent denomination at 34.6 percent. Other Protestant groups include Assembly of God, Seventh-day Adventist, and Anglican, making up 10.4 percent. Roman Catholicism accounts for 9.1 percent of the population. Other religious groups, such as Baha’is, Sikhs, and Jews, are present in small numbers.
It’s interesting to note that religious affiliation often runs along ethnic lines in Fiji. Indigenous Fijians comprise 57 percent of the population and are predominantly Christian, with most traditional Christian chiefs belonging to the Methodist Church. In contrast, most Indian Fijians (37 percent of the population) practice Hinduism, with a significant minority practicing Islam (20 percent) or Christianity (6 percent).
Overall, Fiji’s diverse religious landscape reflects its multicultural and multiethnic society, which as a visitor you can truly appreciate.
Fiji – Food
Fiji consists of many islands, each with its distinct cuisine. Most local dishes are traditional Fijian food, and you should experience as many as possible during your Fiji Vacation.
Dalo (also known as taro) is the main staple in the diet of most Fijians. The dalo plant is a perennial herb with heart-shaped leaves that develop from the corm. The corm, the bulbous underground plant stem, once harvested, is cooked in coconut milk. Fish or meat, fried bananas, and boiled vegetables typically accompany this.
Taro root can be substituted with cassava or other types of yam if necessary.
Tropical fruits are abundant in season on different parts of the islands. They are used widely in cooking.
Pawpaw & Pineapple
The primary fruit used for daily meals is pawpaw or papaya. Pineapples are also plentiful enough to be consumed daily by most people. Some regional variations include breadfruit, soursop, guava, passionfruit, and lemons.
Fijian food is naturally vegetarian. Most dishes contain fresh vegetables, coconut milk, ginger root (used in small quantities for cooking ), herbs, and spices like garlic, onions, lemongrass, chili peppers, and parsley.
Also included, when available, is locally caught seafood and other animal produce.
Natural Sweeteners
Fijians don’t usually use much-refined sugar in their meals. Instead, they prefer to use local fruit like bananas or papaya for sweetness when they’re in season.
Women mainly do all the cooking in Fiji. They use traditional mud stoves or open fireplaces using clay pots, pans, and other utensils made from bamboo.
Kokoda
Regarding food tips for traveling to Fiji, this is my favorite Fijian dish. Imagine a fresher tropical Island version of Ceviche, and you have Kokoda.
Kokoda (ko-koda) is a traditional Fijian dish typically made with raw fish. Created in Fiji before the arrival of the European settlers, it has since become famous worldwide.
The Fijian Kokoda is similar to Ceviche, prepared by marinating fresh fish in citrus juices. Typically, kokoda allows the fish to soak in the juices for an extended time, giving it a more pungent sour taste.
Ingredients for this dish usually include fresh fish, lemon or lime juice, onions, salt, and pepper.
This traditional Fijian dish also includes coconut cream or thickened coconut milk. The Fijians add spices to this dish, such as cinnamon, cardamom, ginger, and cloves.
The coconut cream gives it body and richness, making this dish special.
Vakalolo
Another popular dish is called Vakalolo. A traditional Fijian dessert prepared for weddings, birthdays, and Fijian village events.
It is made from grated cassava and coconut dessert with sugar and spices such as cinnamon and cardamom. It is wrapped in banana leaves and steamed.
Typically when served, Vakalolo is covered in heated coconut milk.
Palusami
Palusami is a flavorful dish served at family gatherings in Fiji. It’s popular throughout Polynesia, known as laulau in Hawaii and other Polynesian islands.
In Fiji, it’s called palusami, which means “wrapped in big taro leaves.” It includes corned beef or mutton, onion, garlic, salt, pepper, and coconut cream.
Kava – Nature’s Zanax
Western countries refer to Kava as “Nature’s Xanax.” This homegrown legal drug and its effect on the brain and body is one of my essential tips for traveling to Fiji. Full disclosure – I have made and drank Kava while in Fiji!
Kava is a naturally occurring and traditional Fijian mild narcotic drink and follows a similar process to making cold tea. It resembles watery milk, numbs the mouth, and tastes like creek water. In a short time after drinking, it produces an all-over body and mind-calming effect.
The central part of any important Fijian meal is often the kava drink. The Kava drink originates from the roots of the kava plant. Once pounded into a fine powder and wrapped in a fine cotton cloth, the origins are strained with cold water.
A typical kava drinking session creates a mellow buzz all over the body. Consider making at least one Kava Drinking Ceremony a part of your Fiji Vacation.
Kava – History
Fiji kava is a beneficial, calming plant that grows in the Pacific Islands. Pacific Islanders first used this type of Kava over 3,000 years ago. Kava use has now used by people worldwide. The name “Fiji kava” comes” from this type of kavain (and other beneficial substances) that originated in or around Fiji.
Today, you will find this interesting natural plant throughout the world. It induces calm feelings and provides a wide range of other benefits.
Fijian Kava comes in a bag, “sack, “or easy transportation in its original root form. Kava as a Sack is available in ground powder or whole root chunks. You can easily make it into tea powder by adding water, stirring for several minutes, and straining the mixture before drinking.
This kava type is Fijian Kava Tea. Many believe this has the most substantial benefits of all Fiji kava.
What is Fiji’s Climate Like?
Fiji’s tropical climate offers an ideal vacation destination for travelers seeking an enjoyable holiday. The region experiences four distinct seasons, namely winter (June-August), summer (November-February), autumn (March-May), and spring (September-October).
The average annual rainfall in Fiji is between 2000-3000mm (79-118 inches), with low-lying regions receiving up to 6000mm (236 inches) of rain and mountainous areas up to 6000mm (236 inches) as well.
With a warm tropical climate, Fiji is an excellent spot for relaxing on the beach or exploring the lush jungles. Temperatures stay relatively constant throughout the year, with maximum temperatures ranging from 79°F (C26°) to 88°F (31°C).
Fiji’s dry season falls between May to October, while the rainy season occurs from November to April. Visitors can get detailed information on Fiji’s weather from the government’s official weather report to help plan their trip.
What is Fiji Currency?
The currency of Fiji is the Fijian Dollar, abbreviated as FJD. It is the official currency used in the Republic of Fiji. The Fijian Dollar is further divided into 100 cents. The Fijian Dollar was introduced in 1969, replacing the Fijian Pound.
The Reserve Bank of Fiji manages the currency, issuing banknotes and coins, and operates the country’s monetary policy. Fijian banknotes come in 5, 10, 20, 50, and 100 dollars, while coins are available in denominations of 5, 10, 20, and 50 cents and 1 and 2 dollars.
Fiji’s banknotes are known for their colorful designs, which showcase the country’s unique culture, history, and natural beauty. Each banknote denomination features distinct colors and images, making them easily distinguishable.
The always-low exchange rate has made this area of the South Pacific one of the most economical tropical vacation retreats. Local services prefer local currency or international credit cards when paying for services.
Currency exchange rates can fluctuate, so checking the current exchange rate is a good idea if you plan a trip to Fiji or any transaction involving the Fijian Dollar. Use our online currency converter below.
Fiji Dollar Currency Calculator
Fiji – Tourism
Three main islands cater to international visitors. They are Viti Levu (which means ‘Great Fiji’), Van’a Levu (meaning ‘Great Land’), and’Ovalau (just south of Viti Levu).
Tourism makes up almost 40% of this Fiji’s domestic product. An estimated 40% of visitors are from Australia, 20% from New Zealand, and 10% from the USA.
Tips for traveling to Fiji
Understanding Fiji vacation peak visitor times may help you decide at what time of the year to visit Fiji and when flights and resort pricing will be at their lowest, especially if you are traveling from the U.K. or USA.
Heavy accommodation and tour bookings occur during Australian school vacation breaks with increased seasonal Australian visitor numbers. The busiest is the Australian summer vacation, from December 26 to the end of January, and the Easter school vacation break.
Fiji – Resorts
One of the fantastic aspects of Fijian resorts is that they’re not just clustered together in massive buildings surrounding a shared pool. Instead, you’ll be surrounded by stunning white-sand beaches, lush tropical greenery, and many activities to enjoy.
Fiji offers numerous opportunities for swimming, snorkeling, kayaking, scuba diving, horse riding, and more. At larger resorts, you’ll have extensive water-based and other recreational activities. Relaxation is your priority; you can always unwind with a soothing massage.
Don’t miss the chance to embark on day trips to nearby tropical islands, where you’ll discover gorgeous beaches, fantastic snorkeling, diving spots, and even surfing opportunities.
To stay informed on the latest happenings and local news from this beautiful region, check out the Fiji Village. Our friendly and knowledgeable approach ensures you have the best information to make your Fijian vacation unforgettable.
Fiji Resorts generally fall into these categories:
Fiji All Inclusive Resort
Fiji’s all inclusive resorts provide a seamless vacation experience, with accommodations, meals, and various activities bundled into one package. These resorts are perfect for those who want to enjoy their vacation without worrying about extra expenses. Here are three examples of all inclusive resorts in Fiji:
Likuliku Lagoon Resort: Located on Malolo Island, Likuliku Lagoon Resort offers a luxurious all inclusive experience. The Resort features traditional Fijian architecture, an overwater restaurant, an infinity pool, and various activities, including snorkeling, diving, and island-hopping excursions.
Yasawa Island Resort & Spa: This exclusive all inclusive retreat is on the remote Yasawa Island. The Resort offers 18 luxury beachfront bungalows, a world-class spa, and various activities, such as scuba diving, fishing, and traditional Fijian cultural experiences.
Koro Sun Resort & Rainforest Spa: Nestled in a lush rainforest on Vanua Levu, Koro Sun Resort offers a unique all inclusive experience focusing on eco-friendly practices. The Resort features oceanfront and garden bures, a rainforest spa, and numerous activities, ,including kayaking, hiking, and village visits.
Fiji All Inclusive Resorts Family
Family friendly all inclusive resorts in Fiji cater to the needs of all ages, offering various activities and amenities tailored to kids and adults alike. Here are three examples of family-oriented all inclusive resorts in Fiji:
Shangri-La’s Fijian Resort and Spa takes family fun to the next level with its floating playground, a unique water-based attraction perfect for kids and adults alike. This floating adventure park, located in the pristine waters of the Resort’s private lagoon, offers guests an exhilarating and memorable experience.
Castaway Island Resort: Located in the Mamanuca Islands, this family-friendly Resort offers all inclusive packages that cater to families. The Resort features a kids’ club, family-oriented activities, and spacious accommodations suitable for groups of various sizes.
Malolo Island Resort: With an emphasis on family bonding, Malolo Island Resort offers a range of activities and accommodations suitable for families. The Resort includes a kids’ club, family pool, and spacious bures that can house families comfortably.
Resort for Adults Only in Fiji
Fiji offers several adult only resorts for those seeking a more intimate and tranquil experience. Here are three examples:
Lomani Island Resort: Located in the Mamanuca Islands, Lomani Island Resort is an adults only oasis. The Resort offers beachfront bures, water sports, and intimate dining experiences, perfect for couples seeking a romantic getaway.
Tadrai Island Resort: This exclusive adults-only Resort in the Mamanuca Islands features just five luxury villas. With a focus on privacy and personalized service, Tadrai Island Resort offers the ultimate romantic escape for couples.
Namale Resort and Spa – my Personal Favorite Fiji Resort for Adults Only. Namale Resort and Spa is a luxurious, all-inclusive resort on the beautiful island of Vanua Levu in Fiji.
This award-winning Resort spread over 525 acres, offers an exclusive and intimate experience for couples, honeymooners, and those seeking a serene, romantic getaway. With its stunning oceanfront and garden-view accommodations, exceptional service, and world-class amenities, Namale Resort and Spa has become a favorite destination for travelers seeking the ultimate Fijian retreat.
Accommodations at Namale Resort range from elegant garden view bures (traditional Fijian bungalows) to lavish oceanfront villas, each designed with a perfect blend of traditional Fijian architecture and modern luxury. All accommodations feature private decks, air conditioning, king-sized beds, and spacious bathrooms with indoor and outdoor showers.
The all inclusive experience at Namale Resort encompasses gourmet dining, top-shelf beverages, and a variety of activities and amenities. Guests can savor delectable meals prepared by expert chefs using fresh, locally sourced ingredients and enjoy unlimited drinks, including alcohol, throughout their stay.
Namale Resort and Spa offers a wide range of activities for guests to choose from, including snorkeling, diving, horseback riding, guided rainforest hikes, and cultural activities such as Fijian cooking classes and traditional kava ceremonies. The Resort also boasts a world-class spa, which provides a tranquil sanctuary for relaxation and rejuvenation, offering an extensive menu of spa treatments and therapies.
With its stunning location, luxurious accommodations, and unparalleled service, Namale Resort and Spa is the perfect choice for an unforgettable Fijian vacation. Whether celebrating a special occasion or simply seeking a romantic escape, Namale Resort promises a unique and memorable experience in paradise.
Fiji All Inclusive Overwater Bungalow Resorts
Overwater bungalows provide a unique and luxurious vacation experience in Fiji. Here are three all-inclusive resorts featuring overwater bungalows:
Likuliku Lagoon Resort: As mentioned earlier, Likuliku Lagoon Resort offers an incredible all-inclusive experience, complete with over-water bungalows. These bungalows, called “bures,” feature glass floor panels for viewing marine life, private
Koro Sun Resort & Rainforest Spa: Besides their garden and oceanfront bures, Koro Sun Resort also features unique Edgewater Bures that sit partially over the water. Guests can enjoy direct access to the lagoon from their private deck, an incredible all-inclusive experience.
Fiji Marriott Resort Momi Bay: This luxurious resort boasts”overwater bungalows known as “Royal Lagoon Bures.” These accommodations feature private decks, plunge pools, and direct lagoon access. With all inclusive packages available, the Fiji Marriott Resort Momi Bay offers a blend of luxury and convenience.
Eco-Friendly Resorts in Fiji
For those who are environmentally conscious, Fiji has a variety of eco-friendly resorts that prioritize sustainability and the preservation of the local environment. Here are three examples:
Jean-Michel Cousteau Resort: This eco-luxe Resort focuses on minimizing its environmental impact through sustainable practices, including solar power, recycling, and organic gardening. Guests can participate in various eco-tours and conservation programs, making it an ideal choice for those passionate about the environment.
Matava Resort: Located on the remote island of Kadavu, Matava Resort is an eco-adventure retreat with a strong emphasis on sustainability. The Resort’s eco-friendly practices include utilizing solar power and rainwater harvesting. Guests can enjoy scuba diving, snorkeling, and birdwatching activities while appreciating the pristine natural environment.
Laucala Island Resort: Situated on a private island, Laucala Island Resort is committed to sustainability and self-sufficiency. The Resort’s organic farms supply most of the food served at the Resort’s restaurants. Laucala also employs various eco-friendly practices, such as using electric vehicles and recycling waste materials.
Boutique Resorts in Fiji
For those seeking a more intimate and personalized vacation experience, Fiji offers a variety of boutique resorts. Here are three examples:
Tokoriki Island Resort: This adults-only boutique resort in the Mamanuca Islands offers luxury and Fijian hospitality. With only 36 bures and villas, Tokoriki Island Resort provides an intimate and personalized vacation experience.
Savasi Island Resort: Located on a private island near Vanua Levu, Savasi Island Resort features just seven villas, ensuring privacy and exclusivity. The Resort offers a range of activities, including snorkeling, diving, and cultural experiences, allowing guests to create their bespoke vacation.
Taveuni Palms Resort: Situated on the picturesque island of Taveuni, this boutique resort offers only two private villas, making it an ideal choice for couples or families seeking an exclusive getaway. The Resort provides personalized service; each villa comes with its staff, ensuring a truly luxurious experience.
Airport Code Fiji
Fijis Airport codes for the two main airports are Nadi International Airport (NAN) and Nausori International Airport (SUV). Airport codes for smaller Fiji airports are listed on Airport codes.
Fiji Airports International
Fiji has two main international airports:
Nadi International Airport (NAN): Located on the western side of Viti Levu, Fiji’s largest island, Nadi International Airport is the primary airport for international flights to and from the country. The majority of tourists and business travelers pass through this airport. Most international visitors to Fiji arrive at the recently rebuilt and well-organized Nadi International Airport (NAN). It is a 20-minute drive from Denarau and the integrated Denarau Island Resort.
Nausori International Airport (SUV): Situated near Suva, the capital city of Fiji, on the eastern side of Viti Levu, Nausori International Airport is the secondary international airport. It handles fewer international flights than Nadi International Airport and mainly serves regional flights to nearby Pacific island countries. Suva-Nausori Airport (SUV) is primarily for domestic flights and only services a few regional or international flights. In addition, Fiji Airways flights via Nadi service the Taveuni Island (TVU) airport.
Fiji – Flying to Fiji
American Airlines, Fiji Airways, and Qantas Airways fly the most frequent services for those traveling from the USA. For Canada, Fiji Airways flies direct from Fiji to Los Angeles. There is a codeshare service with Alaska Airlines to Vancouver.
There are three choices for those flying from New Zealand. Fy with Fiji Airways from Auckland or Christchurch or fly with Air New Zealand or Qantas from Auckland.
For London to Fiji flights, there is no direct service. However, with Fiji Airways, American Airlines, British Airways, and Virgin Atlantic, the service departs Heathrow and operates via Los Angeles. London to Fiji flying time is around 22 hours (excluding a layover in Los Angeles).
Return economy airfares from the U.S. range from $USD500 to $USD1500 (economy) depending on seasonal demand.
Fiji Airways operates regular services to 13 countries and 23 cities. These include Australia, New Zealand, Samoa, Tonga, Tuvalu, Kiribati, Vanuatu and the Solomon Islands, the United States, Hong Kong, and Singapore.
From Los Angeles to Nandi, the Flying time is around ten hours. From Hawaii, 7 hours; Sydney, Australia, 5 hours; and Auckland, New Zealand, 3 hours.
Flight Time LAX to Fiji – 10 hours
Flying time to Auckland, New Zealand, is around 3 hours, Sydney, Australia, 5 hours, and Los Angeles, USA, ten hours.
You can fly from London to Fiji with other airlines, including Finnair and Cathay Pacific Airways. There is a layover at their respective European hubs and in Asia. An alternate London to Fiji features a stopover in Australia on Qantas Airways or Seoul with Korean Airlines.
Qantas, Fiji Airways, Virgin Australia, and Jetstar operate highly competitive routes out of Australia. Direct flights from Melbourne, Sydney, Gold Coast, and Brisbane to Fiji are available.
Fiji Airways
The national airline is Fiji Airways, formerly known as Air Pacific. The airline operates international services from its hubs at Nadi (NAN) and Suva-Nausori (SUV) airports.
Fiji Airways is part of the Oneworld Alliance, which incorporates 14 different airlines. The airline codeshares flights with its partner airlines, including Qantas, Air New Zealand, Cathay Pacific, American Airlines, and Etihad.
Tips for traveling to Fiji – USA to Fiji flights
Fiji Airways offers attractive discounts on flights from Los Angeles to Nadi and from Nadi to Australia. It is recommended that you check their rates before booking your flight. Additionally, it provides a cost-effective option for travelers looking to visit Australia. You can fly from Los Angeles to Nadi, take a break at a nearby resort, and then continue your journey to Australia.
As for my personal experience, I typically travel with my family back to Australia from the United States during Christmas and the Australian summer holidays. We opt for these flights and take a break at a resort in Fiji, making it a perfect combination of a tropical getaway and a visit to Australia.
Fiji – Travel Insurance
Fiji is a tropical paradise that is relatively isolated, with only two major hospitals located in Nadi and Suva. Due to the limited and different medical system, it is advisable to obtain travel insurance to ensure protection during your vacation or pay for additional flights to return home in the event of a medical emergency.
As you plan your trip to Fiji, it is crucial to consider purchasing travel insurance in case of any unforeseen events. InsureMyTrip offers coverage from top-rated companies, with licensed agents available every day of the year. Additionally, their customer reviews provide valuable insight for travelers seeking advice on their policies.
Tips for Traveling to Fiji, your Fiji Vacation in 2024 & 2025
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